Several factors that can cause kidney stones

Definition of kidney stones are stones formed in the urinary tract sometimes stone -forming substances in the levels of street urine. The characteristics of kidney stones contain oxalate which can form uric acid or salts thereof. These stones usually occur when high levels of this substance in the urine of stone. Therefore, the selection of the types of foods require attention. Especially when there are families known to have stones in the kidney or channel. For them, the tendency of urinary tract stones received will be higher than those who do not have families who have kidney stones.There are several factors that cause kidney stones. Infection, may originate from the upper gastrointestinal tract but is often infection of the lower urinary tract. Infection can also come from venereal disease germs. Urinary tract stones can also form because the treatment is not going well or patients with low body defenses. Therefore, prevention of infection is very necessary. Public health need to be considered and maintained properly, because it will give a good immune system so it can fight any infection that will go into the body.

Another factor to consider in order to prevent the formation of urinary stones is regular exercise because it will be easier drainage of urine out. The muscles are trained to help this. In addition, regular body movement does not facilitate the deposition of the constituent elements of urinary tract stones. In addition to sports should also be followed by drink clean water between 2-3 liters a day. Pretty much sweating during exercise will cause a reduction of water in the body. For this, it needs to be balanced with the fluid intake.Further attention should also state the kidney. Those who have kidney disease or chronic kidney disease were expected to be more cautious, especially about food eaten . Food that needs to be considered is that foods high in calcium oksalit, uric acid or milk. Eat meat or protein must also be considered carefully.

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10 February 2014 | Media Arts Entertainment